Refreshments
Please note for some classes the presenter suggests that the beverages be free of caffine and processed sugar.

There will be tea (including fruit & herbal) and coffee for you on arrival and again with some homemade biscuits as a mid-session break
Workshops with Lunch
Your buffet lunch will include items such as:
- Potato & Leek Soup with Bread & Cheese
- Prawn & Potato Salad with Capers
- Chicken with Lemon-Tarragon Mayonnaise
- Smoked Salmon Pasta Salad with Spinach
- Tomato & Mozzarella Salad with Lemon-Basil Dressing
- Couscous with Dried Fruit, Toasted Seeds & Lime-Cumin Dressing
- Chickpeas & Tomatoes with Lemon & Parsley
- White Bean & Olive Salad with Roasted Red Pepper
- Mixed Salad Leaves with Balsamic Vinaigrette
- Caesar Salad
